Easy Homemade Gluten Free Dumplings Recipe
If you ever have had to change your diet to be gluten-fee, it can feel like you miss out on some of your favorite foods.
by Junie Alvarez · August 20, 2026
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One of mine is getting delicious dumplings from Chinese takeout, but sadly they are very full of glutenous flour.
So after much searching and testing and experimenting I found a way to make my own! They are delicious, comforting and hit the spot when you are in that deep dumpling craving (which I have often).
These do take quite a bit of prep work and time, so I suggest grabbing friends or family to bring together to help with the workload. It's actually a really fun activity to do together at a party or family gathering.
And a little Pro-tip with the leftover filling I make fried rice, so it really makes a complete Asian style meal for the whole family or group of friends!
Easy Homemade Gluten Free Dumplings Recipe
You'll need
Let's make it
- Whisk the mixture of flours together, then add olive or sesame oil and mix in evenly
- Slowly add a little of the boiling water at a time until a dough forms that you can knead a bit with your hands. Be careful it's hot!
- Roll the dough out into logs and cut 1 inch medallion size, place into a bowl with a wet towel covering so the dough retains moisture.
- Take a dough medallion/ball and place it between two baking sheets. Roll out the dough with a rolling pin (or in my case a round drinking glass or glass jar) in all directions to get a circular flat shaped wrapper.
- Set the wrappers on a plate with a wet towel or cloth covering to help retain moisture before assembly.
- In a bowl add turkey, diced vegetables, soy sauce, rice wine, sesame oil, salt & pepper to season
- Stir well until mixture holds together firmly. Refrigerate while preparing dumpling wrappers
- Take about 1 teaspoon or 1/2 teaspoon of filling and place in the center of the dumpling wrapper. (Use less than you think, you don't want to over fill or the dumpling will explode)
- Fold the wrapper over the filling, start with pinching in the middle and then pinch the dough along the edges until sealed completely. Optional: You can play around with crimping the edges for a more aesthetic look.
- Place a tablespoon of olive or sesame oil in frying pan on a medium high heat. Place dumplings in pan and fry until the bottoms are lightly browned. Add 1/4 cup of water to the pan and immediately cover (be careful as the water may cause the hot oil to splatter). Cook on medium for 8 minutes. After the water has evaporated let them cook for another min or so to get a golden brown color.
- Mix all sauce ingredients together, garnish with some scallions and serve!